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Spinach by Birdsong Farm Ohio
← Birdsong Farm Ohio
Product

Spinach

$5.00

Spinach (Spinacia oleracea) is a leafy green vegetable that is widely cultivated for its nutritious, dark green leaves. It belongs to the Amaranthaceae family and is related to beets and quinoa.

Good to know

Real Organic Project — verified Certified Organic — verified Sugar free Gluten Free Paleo Nut Free Dairy Free Whole 30 Soy Free Kosher KETO AIP Halal Certified Organic Certified Real Organic Project
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Ingredients

Spinach

About this product

Spinach is known for its mild flavor and versatility in various culinary applications.

Nutritional Information

Total Carbohydrate — 3.6 per Grams

Protein — 2.9 per Pounds

Sugar — 0.4 per Medium

Dietary Fiber — 2.2 per Grams

Total Fat — 0.4 per Grams

Cholesterol — 0 per Mg

Vitamin A — 210 per Pounds

Vitamin C — 16 per Mg

Calcium — 10 per Mg

Iron — 20 per Mg

Magnesium — 19 per Mg

Sodium — 70 per Mg

Potassium — 466 per Mg

$5.00