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Tatsoi
Tatsoi (Brassica rapa subsp. narinosa) is a leafy green vegetable that is a member of the Brassicaceae family, which also includes other vegetables like broccoli, cabbage, and mustard. It is also known by names such as "spoon mustard" or "rosette bok choy." Tatsoi is popular for its mild, mustard-like flavor and its versatility in various culinary applications.
Tatsoi
Tatsoi has a mild and slightly peppery flavor, reminiscent of mustard greens. The taste is less assertive than some other mustard greens, making it more palatable to those who may find stronger mustard flavors overwhelming.
Nutritional Information
Value
Total Fat, 0.38 per Grams
Sodium, 54.54 per Mg
Potassium, 808.4 per Mg
Calcium, 225.6 per Mg
Magnesium, 43.24 per Mg
Iron, 1.32 per Mg
Vitamin E, 2.2 per Grams
Dietary Fiber, 3.57 per Grams
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